Premium Filterable Exercise Library
(Note: Mobile Users, tap twice: once to see the exercise name, then tap again to enter. Desktop Users, hover to see name and link and click the name/link to enter)
Tips for Finding What you Want:
- For beginners, it is recommended to search the library using only the top 3 criteria (Location, Purpose, Equipment.)
- For professionals or well-read enthusiasts, the ‘Muscle Group‘ and ‘Joint Movement‘ criteria can be utilised to add more precision to your search.
How Filters Work:
- Adding more filters within one filter category that allows multiple selections (Joint Movement, Muscle Group, or Equipment) uses ‘OR’ logic and can be used to expand your search for a wider range of entries (e.g. It will show entries that fulfil ANY of the criteria you selected.)
- Adding filters in different categories uses ‘AND’ logic, so will be useful for narrowing down your search for a very specific entry (e.g., It will only show entries that fulfil atleast one critera from EVERY filter category you selected.)