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Full Push-up Tutorial Here
Incline Push-ups
The above video shows a knee-height incline push-up, but be aware that you can do incline pushups on any surface that goes as high as your ribs/solar plexus level! Finding the appropriate height of incline is key. Dont make the mistake of thinking all inclines are equal. The lower, the harder. The higher, the easier!
Floor Push-ups
Further Progression Path A: No Equipment
Decline Pushups
Incline Archer Push-ups
Archer Push-ups
Further Progression Path B: Rings
Incline Ring Push-ups
Ring Push-ups
RTO Push-ups
Bonus #1: Weighted Ring Push-ups
Bonus #2: Archer Ring Push-ups
Further Progression C: Weight
Weighted Push-ups
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Ultimately, that has informed the decision to host ads on the site. In an ideal world, if I were able to get enough consistent supporters to the site, then I could go back to making the site fully ad-free. At the same time I recognise that is not realistic, as a lot of people who appreciate my content the most do so because it is completely free, and would ultimately rather choose a few ads in my articles than having to pay for access.