The above video shows a knee-height incline push-up, but be aware that you can do incline pushups on any surface that goes as high as your ribs/solar plexus level! Finding the appropriate height of incline is key. Dont make the mistake of thinking all inclines are equal. The lower, the harder. The higher, the easier!
Further Progression Path A: No Equipment
Incline Archer Push-ups
Further Progression Path B: Rings
Incline Ring Push-ups
Bonus #1: Weighted Ring Push-ups
Bonus #2: Archer Ring Push-ups
Further Progression C: Weight
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